Tuesday, May 5, 2009

Filled Bangan (Stuffed bringel)


Ingredients:

12 bringels , from 3 to 4 inches long, stemmed

3/4 cup olive oil

1 medium onion, finely chopped

3 cloves garlic, crushed

3/4 lb. ground beef

1/2 cup rice, rinsed

salt

1/2 teaspoon pepper

1/2 teaspoon allspice

1/4 teaspoon cinnamon

1/4 teaspoon oregano

1/2 cup pine nuts

yogurt sauce


Method:

Core the bringels with a sharp knife or, better yet, with an bringel corer (found in Middle Eastern stores), making sure not to break the skins.

In a frying pan, heat 1/2 cup of the oil and sauté the bringels over a medium heat, turning often until they cook on all sides; then remove and place in a strainer to drain and cool.

To the same oil, add the onion and garlic; then sauté over a medium heat for a few moments. Add more oil if the onions begin to stick. Stir in the meat, rice, salt, pepper, allspice, cinnamon, and oregano and stir-fry until the meat is browned. Remove and allow to cool.

In the meantime, heat the remaining 1/4 cup of oil in another frying pan and add the pine nuts; then stir-fry over a medium heat until they turn golden brown. Remove and drain.

Make a filling by mixing the pine nuts with the meat mixture. Stuff the eggplants; then set aside.

Prepare the yogurt sauce. Place the stuffed bringels in the yogurt; then simmer uncovered over very low heat, for 30 minutes. Serve hot.


0 comments: